Suicidal Ideation Therapy for Teens in Alpharetta, GA
It can be terrifying to learn that your teen may be having suicidal thoughts. You may feel scared, confused, heartbroken, or unsure what to do next. These thoughts should always be taken seriously, even if your teen says they “didn’t mean it” or tries to minimize what they’re feeling.
At Inner Compass Counseling, we offer suicidal ideation therapy for teens in Alpharetta, Georgia, and the nearby areas, including Milton, Johns Creek, Roswell, Cumming, Sandy Springs, Avalon, Windward, Crabapple, Downtown Alpharetta, and North Fulton.
Signs Your Teen May Be Struggling
Suicidal ideation can look different from teen to teen. Some teens talk openly about wanting to die, while others may hide how much pain they’re in.
Signs may include:
- Talking about wanting to die, disappear, or not be here
- Saying they feel like a burden
- Pulling away from family or friends
- Increased sadness, anger, numbness, or hopelessness
- Sudden changes in sleep, appetite, mood, or hygiene
- Loss of interest in school, activities, or relationships
- Self-harm or talk of self-harm
- Risky or reckless behavior
- Giving away belongings or saying goodbye
- Increased substance use
- A sudden calmness after a painful or emotional period
If you’re worried your child is depressed, anxious, overwhelmed, or not acting like themselves, it’s okay to reach out for support from a local therapist in Alpharetta, GA, before things become more serious.
How Parents, Friends, and Loved Ones Can Help
If you’re concerned, try to stay calm, listen closely, and take what your teen says seriously. You don’t have to have perfect words. You can say, “I’m really glad you told me,” “I’m here with you,” or “We’re going to get help together.”
It can also help to reduce isolation, check in often, remove access to anything that could be dangerous, and involve a mental health professional.
If there is immediate danger, call 911 or 988 right away.
Support for Your Teen Starts Here—Reach Out Today
Therapy gives your teen a safe, supportive place to talk about painful thoughts and emotions without judgment. A suicidal ideation therapist for teens can help your child identify what they’re feeling, build coping skills, talk through stressors, and create steps for safety and support.
Reach out today to get started with suicidal ideation therapy for teens in Alpharetta, GA. In-person and virtual therapy sessions available.
If your teen is in immediate danger, has a plan to harm themselves, or you believe they may act on suicidal thoughts, call 911 or go to the nearest emergency room. You can also call or text the 988 Suicide & Crisis Lifeline at 988, use the 988 online chat, or visit https://988lifeline.org.