Support for Pregnancy and Postpartum Mood Challenges

Perinatal mood disorders refer to emotional challenges that occur during pregnancy and postpartum, including depression, anxiety, and other mood-related struggles. These conditions affect approximately 15-21% of individuals and can result from hormonal changes, physical demands, and the emotional adjustments of becoming a parent.

Counseling provides a safe and supportive space to understand these feelings, develop effective coping strategies, and regain emotional balance.

Rhonda Foxworthy, a therapist at InnerCompass Counseling, has specialized training in helping individuals with perinatal mood disorders. With telehealth sessions available, you can access care conveniently from home. If you’re feeling overwhelmed, reach out today—you don’t have to face this alone.